Feb 10, 2013
St. George Marathon
Maine Coast Marathon
No Highschool/College running
Short-Term Running Goals:
Race Schedule - tentative
Santa Claus Run Battersea Park, December 5, 2015
Edingburgh Marathon May 29, 2016
Long-Term Running Goals:
Learn something new every day.
I live in London. I grew up skiing and played soccer my whole life. Started running in 2012.
27min LT - lactate treshold pace - progression run
Focus on strength seems to pay off'.
The progression in aspects of speed, endurance, and strength makes sense.
Cabbagetown run -easy